Water | 57.48g |
Energy | 288.0kcal |
Energy | 1205.0kJ |
Protein | 16.75g |
Total lipid (fat) | 23.95g |
Ash | 0.79g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 159.0mg |
Potassium, K | 278.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.79mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 15.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.13mg |
Niacin | 2.85mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.32mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 70.0mg |
Betaine | 10.3mg |
Vitamin B-12 | 2.86??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.88g |
10:0 | 0.09g |
12:0 | 0.06g |
14:0 | 0.79g |
16:0 | 5.94g |
18:0 | 3.01g |
Fatty acids, total monounsaturated | 10.32g |
16:1 undifferentiated | 1.22g |
18:1 undifferentiated | 9.07g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.86g |
18:2 undifferentiated | 0.55g |
18:3 undifferentiated | 0.3g |
20:4 undifferentiated | 0.02g |
Cholesterol | 70.0mg |
Tryptophan | 0.188g |
Threonine | 0.732g |
Isoleucine | 0.753g |
Leucine | 1.324g |
Lysine | 1.394g |
Methionine | 0.429g |
Cystine | 0.188g |
Phenylalanine | 0.654g |
Tyrosine | 0.563g |
Valine | 0.815g |
Arginine | 1.059g |
Histidine | 0.574g |
Alanine | 1.011g |
Aspartic acid | 1.531g |
Glutamic acid | 2.517g |
Glycine | 0.914g |
Proline | 0.74g |
Serine | 0.641g |